The Process
1
The Free Consultation
This is NOT a sales call!
We treat every consultation as an information session.
We listen and give some insight into your EF challenges, what might be your best course of action, what coaching is (and isn't) and whether our services & your needs are a good match.
2
The Assessment
This is where we really get to know you and the nature of your challenges in all their different dimensions. We take a look at your potential strengths and the things in your life that you may be doing pretty well, things we may be able to build upon. The idea is to get a comprehensive picture of you in your world and how together we can identify your most troublesome areas and begin to untangle the knot.
3
The Initial Goal-Discovery Session
Armed with the assessments we can now start to come up with a real action plan. Perhaps you already have a pretty solid idea of what you want to tackle first, maybe you have no idea, and maybe there's some underlying aspect of your EF challenges that you hadn't realized might be the key to several of them. This is where we talk it out, get S.M.A.R.T. of course, and lay out the very concrete steps towards your goals. You'll also be provided with online access to session notes and goal so you can always reference where you are and where you're going.
4
Let's Get to Work
We'll meet once weekly, either in office or via Zoom to see how you're progressing. Yes, we're you're accountability partner, keeping track of your progress, but we also help you to see problems from new angles, break down overwhelming obstacles, celebrate victories large and small, and help you establish some of that precious momentum that can be so hard to find when creating new habits and enacting major life changes solo.
5
Continuous Assessment, Adjustment & Wind-Down
As you progress, goals with be achieved and replaced, others will need to be modified and reassessed, but eventually it's our goal to get you to the place where, frankly, you no longer need us. We'll be here, of course, should you continue to need us but our goals are truly aligned in that success is defined by how well you're able to live your life intentionally, with reasonable confidence and a sense of self determination.